🔹 Introduction 🔹 1. Key Principles of a Kidney-Friendly Diet ✅ Low Sodium (Salt) – Prevents high blood pressure and kidney stress.✅ Moderate Protein Intake – Avoids excess waste buildup.✅ Controlled Potassium & Phosphorus – Prevents electrolyte imbalance.✅ Hydration – Supports kidney filtration.✅ Fiber-Rich Foods – Helps remove toxins. 🔹 2. Best Foods for Kidney … Read more
🔹 Introduction 🔹 1. Can Diet Reverse Kidney Disease? ✅ Early-stage CKD (Stage 1 & 2) – Can be managed and kidney function can improve with a strict diet and lifestyle changes.✅ Mid-stage CKD (Stage 3 & 4) – Damage can’t be fully reversed, but diet can slow progression and reduce complications.❌ End-stage CKD (Stage … Read more
🔹 Introduction 🔹 1. Natural Ways to Repair Kidney Damage A. Stay Hydrated 💧 ✅ Flushes out toxins and supports kidney function.✅ Prevents kidney stones and urinary tract infections (UTIs).💡 How to use: Drink 8-10 glasses of water daily unless on fluid restriction. B. Follow a Kidney-Friendly Diet 🥗 ✅ Reduces kidney strain and improves … Read more
🔹 Introduction 🔹 1. Best Home Remedies to Lower Creatinine Levels A. Stay Hydrated (Drink Enough Water) 💧 ✅ Flushes out toxins and creatinine through urine.✅ Prevents dehydration, which can increase creatinine levels.💡 How to use: Drink 8-10 glasses of water daily unless on fluid restriction. B. Reduce Protein Intake 🍗❌ ✅ Excess protein increases … Read more