Best Teas for Kidney Detox

🔹 Introduction 🔹 1. Best Teas for Kidney Detox ☕ A. Nettle Leaf Tea 🍃 ✅ Natural diuretic, helps kidneys flush out waste.✅ Reduces creatinine and uric acid levels.✅ Supports kidney filtration and function.💡 How to use: Drink 1-2 cups daily. B. Dandelion Root Tea 🌼 ✅ Boosts kidney filtration and detox.✅ Lowers creatinine and … Read more

Foods That Cleanse the Kidneys Naturally

🔹 Introduction 🔹 1. Best Foods for Kidney Detox A. Water 💧 ✅ Flushes out toxins and prevents kidney stones.✅ Keeps kidneys hydrated and improves filtration.💡 How to use: Drink 8-10 glasses of water daily unless on fluid restriction. B. Cranberries 🍒 ✅ Prevents urinary tract infections (UTIs).✅ Rich in antioxidants that protect kidneys.💡 How … Read more