How to Improve Kidney Function Naturally

πŸ”Ή Introduction πŸ”Ή 1. Stay Hydrated πŸ’§ βœ… Flushes out toxins & supports kidney filtration.βœ… Prevents kidney stones & infections.πŸ’‘ How much to drink?βœ” 8-10 glasses daily (unless on fluid restriction).βœ” Lemon water helps prevent kidney stones.🚫 Avoid sodas, alcohol, and sugary drinks. πŸ”Ή 2. Follow a Kidney-Friendly Diet πŸ₯— βœ… Reduces toxin buildup and … Read more