How to Improve Kidney Function Naturally
πΉ Introduction πΉ 1. Stay Hydrated π§ β Flushes out toxins & supports kidney filtration.β Prevents kidney stones & infections.π‘ How much to drink?β 8-10 glasses daily (unless on fluid restriction).β Lemon water helps prevent kidney stones.π« Avoid sodas, alcohol, and sugary drinks. πΉ 2. Follow a Kidney-Friendly Diet π₯ β Reduces toxin buildup and … Read more