Herbs for kidney health

🔹 Introduction 🔹 1. Natural Ways to Repair Kidney Damage A. Stay Hydrated 💧 ✅ Flushes out toxins and supports kidney function.✅ Prevents kidney stones and urinary tract infections (UTIs).💡 How to use: Drink 8-10 glasses of water daily unless on fluid restriction. B. Follow a Kidney-Friendly Diet 🥗 ✅ Reduces kidney strain and improves … Read more