Protein intake is essential but should be moderated for kidney health. Excessive protein can increase kidney workload, as the kidneys process protein waste.
For early-stage kidney disease, a moderate protein intake is generally advisable, prioritizing high-quality sources like fish, eggs, and lean poultry. In later stages, lower protein intake may be recommended to reduce waste accumulation.
Plant-based proteins, such as beans and lentils (in moderation), can also be beneficial, though they should be chosen with potassium levels in mind. Consult a healthcare provider for personalized protein guidance.