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Managing elevated creatinine levels is crucial for individuals with Chronic Kidney Disease (CKD), as it reflects kidney function and overall health. Implementing targeted strategies can help reduce creatinine levels and support kidney health. Understanding Creatinine and Its Significance Creatinine is a waste product generated from normal muscle metabolism. Under typical conditions, kidneys efficiently filter creatinine … Read more

🔹 Introduction 🔹 When Can Proteinuria Be Reversed? ✅ Temporary Proteinuria (Reversible) 💡 If the cause is temporary, proteinuria can be reversed by correcting lifestyle factors. 🚨 If proteinuria persists for more than 3 months, it may indicate kidney disease. ✅ Chronic Proteinuria (Partially Reversible) 🚨 Advanced CKD (Stage 4-5) may not be fully reversible, … Read more

🔹 Introduction 🔹 1. Reduce Salt & Sodium Intake 🧂 ✅ Excess salt increases BP & damages kidney filters (glomeruli).✅ Lowering sodium intake reduces protein leakage. 💡 Best Practices:✔ Limit salt to <1,500 mg/day.✔ Use herbs & lemon instead of salt.✔ Avoid processed foods, canned soups, chips, soy sauce, pickles. 🚨 High sodium = More … Read more

🔹 Introduction 🔹 How High Protein Intake Increases Urea Levels ✅ 1. Increased Protein Metabolism 🍖 ✅ 2. Increased Kidney Workload 🏥 ✅ 3. Dehydration Risk 💧 ✅ 4. Acid-Base Imbalance ⚖️ 🚨 If kidney function is compromised, excess protein can accelerate kidney damage and increase urea retention. 🔹 Effects of High Urea Levels Due … Read more

🔹 Introduction 🔹 How Yoga Helps Reduce Urea & Creatinine Levels ✅ Improves Blood Circulation to Kidneys 🩸 ✅ Reduces Stress & Cortisol Levels 🧘‍♂️ ✅ Aids Kidney Detox & Urine Flow 🚽 ✅ Regulates Blood Sugar & BP 🩸 ✅ Prevents Fluid Retention & Swelling 💧 🚨 Yoga should be combined with a kidney-friendly … Read more

🔹 Introduction 🔹 Key Differences Between BUN & Creatinine Factor BUN (Blood Urea Nitrogen) Creatinine Source Breakdown of dietary protein Breakdown of muscle metabolism Kidney Function Indicator? Affected by diet, hydration, and stress More specific to kidney function Affected by? Dehydration, high protein intake, liver function, bleeding Muscle mass, kidney filtration (GFR) Normal Range 7-20 … Read more