Best Exercises for Kidney Patients: Safe & Effective Workouts
๐น Introduction ๐จ Note: If you have advanced CKD (Stage 4-5) or are on dialysis, consult your doctor before starting an exercise routine. ๐น 1. Best Exercises for Kidney Patients A. Walking ๐ถโโ๏ธ (Best for All CKD Stages) โ Boosts circulation & improves heart health.โ Helps reduce blood pressure & diabetes risk.โ Safe for all … Read more