πΉ Introduction
- Kidney stones are hard mineral deposits that form in the kidneys, causing pain and urinary problems.
- Small stones (β€5mm) can pass naturally, while larger stones may require treatment.
- Non-surgical methods include hydration, dietary changes, medications, and home remedies.
πΉ 1. Natural Ways to Treat Kidney Stones Without Surgery
A. Increase Water Intake π§
β
Flushes out small stones naturally.
β
Reduces risk of new stone formation.
π‘ How to use: Drink 2.5-3 liters of water daily.
B. Lemon Juice & Olive Oil π
β
Lemon citrate dissolves kidney stones.
β
Olive oil lubricates the urinary tract.
π‘ How to use:
β Mix 2 tbsp lemon juice + 1 tbsp olive oil, drink daily.
C. Apple Cider Vinegar (ACV) π
β
Breaks down stones naturally.
β
Reduces pain and inflammation.
π‘ How to use:
β Mix 1 tbsp ACV in warm water, drink once daily.
D. Basil (Tulsi) Tea πΏ
β
Contains acetic acid, helps dissolve stones.
β
Acts as a natural diuretic for flushing out stones.
π‘ How to use:
β Drink 1 cup of basil tea daily.
E. Pomegranate Juice π
β
Reduces stone formation risk.
β
Flushes out toxins and improves kidney health.
π‘ How to use: Drink 1 glass of fresh pomegranate juice daily.
F. Wheatgrass Juice π±
β
Increases urine flow, helping pass stones.
β
Contains antioxidants that prevent stone growth.
π‘ How to use: Drink Β½ cup wheatgrass juice daily.
πΉ 2. Medical Treatments Without Surgery
A. Medications π
β Pain relievers β Ibuprofen, acetaminophen for pain management.
β Alpha-blockers β Tamsulosin (Flomax) relaxes urinary muscles to ease stone passage.
β Diuretics β Increase urine production, preventing stone formation.
B. Shock Wave Lithotripsy (SWL) π
β Breaks larger stones into smaller pieces using sound waves.
β Non-invasive outpatient procedure (no surgery required).
π« Not suitable for very large stones (>2cm).
C. Ureteroscopy (for Medium-Sized Stones) π·
β A thin scope is inserted into the ureter to break stones.
β No surgical incision required, quick recovery.
πΉ 3. Best Diet to Prevent Kidney Stones π½οΈ
β Increase citrus foods β Lemon, oranges prevent stone formation.
β Eat calcium-rich foods β Low-fat dairy prevents oxalate stones.
β Reduce oxalate-rich foods β Spinach, beets, nuts, chocolate.
β Limit salt & processed foods β Prevents calcium buildup in urine.
β Reduce animal protein β Too much meat increases uric acid stones.
πΉ 4. When to Seek Medical Help π¨
β Severe, unbearable pain.
β Blood in urine.
β Fever, nausea, vomiting (infection risk).
β No urine output (blocked stone).
πΉ Conclusion
- Small kidney stones (β€5mm) can pass naturally with water, lemon juice, and diet changes.
- Medications & non-surgical treatments like shock wave lithotripsy (SWL) help larger stones.
- Prevention is key! Stay hydrated and avoid high-oxalate foods.