Mary James Introduction Staying properly hydrated is essential for maintaining kidney function, as the kidneys rely on water to filter waste, balance electrolytes, and regulate blood pressure. However, not all fluids are kidney-friendly—some drinks can strain the kidneys and contribute to high creatinine levels. Let’s explore the best and worst beverages for kidney health, along with fluid … Read more
🔹 Introduction 🔹 1. Natural Ways to Delay or Avoid Dialysis A. Hydration & Controlled Fluid Intake 💧 ✅ Flushes out toxins and prevents dehydration.✅ Reduces kidney stress and supports filtration.💡 How to manage:✔ Drink 1.5-2 liters of water daily (unless on fluid restriction).✔ Avoid excess fluids if experiencing swelling or heart problems. B. Kidney-Friendly … Read more
Maintaining optimal kidney function is essential for overall health, especially when dealing with elevated creatinine levels. Incorporating specific foods into your diet can aid in reducing creatinine and supporting kidney health. Understanding Creatinine and Kidney Function Creatinine is a waste product generated from muscle metabolism, filtered out of the blood by the kidneys. Elevated creatinine … Read more
🔹 Introduction 🔹 1. Lifestyle & Natural Alternatives to Dialysis A. Controlled Fluid Intake 💧 ✅ Prevents fluid overload, swelling, and high blood pressure.✅ Reduces strain on the kidneys and heart.💡 How to manage: Follow doctor-advised fluid restrictions and monitor urine output. B. Low-Protein, Kidney-Friendly Diet 🥗 ✅ Reduces waste buildup, slowing kidney decline.✅ Lessens … Read more
🔹 Introduction 🔹 1. Natural Remedies to Manage Kidney Cysts A. Stay Hydrated 💧 ✅ Prevents cyst growth by flushing out toxins.✅ Helps maintain kidney function and prevents infections.💡 How to use: Drink 2-3 liters of water daily unless restricted by a doctor. B. Herbal Remedies 🌿 1. Punarnava (Boerhavia diffusa) ✅ Reduces kidney inflammation … Read more
Introduction Hydration plays a crucial role in maintaining kidney health and reducing creatinine levels. Since creatinine is filtered out through urine, drinking enough water helps flush it from the body. But how much water is too much or too little? Let’s explore the impact of hydration on kidney function and how proper water intake can … Read more