Mary James Introduction Creatinine is a waste product generated from muscle metabolism and filtered by the kidneys. High creatinine levels can indicate kidney dysfunction, making it crucial to avoid foods that worsen the condition. Here are the top 10 worst foods that can increase creatinine levels and put extra strain on your kidneys. 1. Red Meat 2. … Read more
🔹 Introduction 🔹 1. General Water Recommendations for Kidney Patients 💧 ✅ Healthy Kidneys (No CKD): 8-10 glasses (2-2.5 liters) per day.✅ Early-Stage CKD (Stage 1 & 2): 1.5-2 liters (if no swelling or fluid retention).✅ Moderate CKD (Stage 3 & 4): 1-1.5 liters (doctor’s advice needed).✅ End-Stage CKD (Stage 5, Dialysis): 500-1000 ml + … Read more
The estimated glomerular filtration rate (eGFR) is a key indicator of kidney function, measuring how effectively your kidneys filter waste from the blood. A low eGFR can signal impaired kidney function or chronic kidney disease (CKD). Understanding the factors that contribute to a decreased eGFR is essential for early intervention and management. Common Causes of … Read more
Elevated creatinine levels in the blood often signal underlying health issues, particularly related to kidney function. Understanding the various factors that contribute to high creatinine is essential for effective management and prevention. What Is Creatinine? Creatinine is a waste product generated from the normal breakdown of muscle tissue. The kidneys filter creatinine from the blood, … Read more
Introduction Kidney disease is often called a “silent killer” because symptoms don’t appear until significant damage has occurred. However, catching it early can make a huge difference in slowing or even reversing kidney disease naturally. In this article, we’ll explore the early warning signs of kidney disease and how taking action now can protect your … Read more
Introduction Your kidneys work 24/7 to filter toxins, balance electrolytes, and regulate blood pressure. But when kidney function declines, the warning signs can be subtle. Many people don’t realize they have chronic kidney disease (CKD) until it reaches advanced stages. Recognizing the early signs of kidney trouble can help prevent serious damage and even reverse … Read more