Benefits of Milk Thistle for Kidney Health: What Do We Actually Know?

Milk thistle appears on supplement shelves under labels such as “liver support,” “detox” and sometimes “kidney health.” If you have chronic kidney disease (CKD), a high creatinine result or albumin in your urine, you may wonder whether it could help. Milk thistle has not been established as a treatment that repairs kidneys, raises eGFR or … Read more

Best Diet to Reduce Proteinuria: What to Eat When You Have Protein Loss in Urine

If your urine test shows protein, a food question often follows: Should I stop eating protein? The names sound connected, but protein in your food is not simply “spilling through” into your urine after a meal. Proteinuria needs a medical explanation and follow-up. A suitable eating plan can support that care—particularly by addressing excess sodium … Read more

Homeopathy for Kidney Health: Can It Help, and What Does the Evidence Say?

If you have kidney disease, it is understandable to look for an approach that feels gentle. Homeopathy is sometimes presented as a way to lower creatinine, reduce protein in urine or keep someone off dialysis. There is no reliable evidence that homeopathy treats chronic kidney disease (CKD), restores kidney filtration or replaces kidney-failure treatment. If … Read more